Small Group Personal Training takes the fun and support of large group classes and combines it with the personalization and attentiveness of 1-on-1 personal training but without the huge class sizes that most associate with groups and without the higher price tags you see for 1-on-1 training.
Whether your goal is to get a little healthier, perform better in your favorite hobbies, or change your body composition, Small Group Personal Training can help you get there.
Each member has their own program that is built for them after meeting for their Assessment and Goal Setting Session. Groups cap out at around 6 people per session so that our coaches can actually coach, and not just cheerlead.
Interested if it's right for you! Start your Free Week now!
Working out at the gym isn't easy. But getting there shouldn't be hard. Stoked Athletics is located and easily accessible from all of West Babylon.