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Small Group Personal Training takes the fun and support of large group classes and combines it with the personalization and attentiveness of 1-on-1 personal training without the huge class sizes that most associate with group classes, or the higher price tags you see for 1-on-1 training.

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Small Group Personal Training is right for you if:

• you have a more specific goal than most people (like running a race or getting to a specific body composition for an event) that you want to accomplish
• you have some injuries or discomforts that need to be addressed through personalized programming and more attentive supervision
• you prefer smaller groups and more coaching

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Each member has their own program that is built for them after meeting for their No Obligation Consultation and is updated every 4 weeks as they progress.

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Groups cap out at around 6 people per session so that our coaches can make sure you're executing your program safely and effectively.

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Interested if it's right for you? Start your 14 Day Trial now!

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